Kudos on taking the next step.

You just did a scary thing.

You scheduled a call with a human – me (who may or may not be a stranger) – to talk about important sh*t.

You might now be sitting there wondering , “Should I have done that?? Am I ready? Who is this person? Is she legit? Will this be a complete waste of my time? Am I going to be bamboozled?"

Believe me, I get it. I really do. My brain does the same thing.

Breathe easy. This call is a no-pressure way to get more information, better understand what you want & need, and to explore what’s possible with qualified support. Even if you decide coaching is not for you or I am not the right coach for you, you will still walk away with clarity on next steps, a resource or two & an action item.

Stuck or swirling is no longer an option.

View the video below to get a better idea of what to expect during our call.

Asking the right questions can help make sure you are READY for coaching & help you find the RIGHT coach for you.

To help you prep for our conversation HERE is a guide to make sure we are the right fit.

Frequently Asked Questions

FAQ: What is your coaching style?

FAQ: How do I know you are legit?

FAQ: What is the difference between therapy & coaching?

FAQ: What kind of coaching do you specialize in?

I look forward to connecting with you very soon!

See what’s possible…

  • "Not only did I learn about tangible ways to improve my health, but I also learned so much about myself and my body when working with Andrea. Andrea's approach was kind, and yet she helped to light a fire so I could feel motivated for change."

    Sara C.

  • "While working with Andrea things quickly began to move into alignment around my hopes, dreams, and my wild woman vision."

    Cara L

  • "Andrea’s approach is refreshing and life-changing! She devotes all of her energy and knowledge to you, listens carefully, adapts to meet your needs, and most importantly, is your biggest cheerleader throughout the transformation."

    Karri M

  • "I highly recommend Andrea as a nutrition & lifestyle coach. I have worked with her almost a year now and have learned some amazing life skills that I will carry forward."

    Christine H.

  • "If you’re not living your best life, I highly recommend reaching out to Andrea. She will help you get back to a healthy place and your happy ."

    Lindsey H.

  • "Working with Andrea has been so rewarding. Her personalized and genuine approach, along with her passion for health and welbeing, have made a huge difference in my life!"

    Lori I.

Additional FAQs

  • Coaching is not telling people what to do; it is helping them clarify and be in ownership of their life. It is helping them evaluate what they are doing now in their life in the light of their goals, dreams, values and intentions. It gives them new choices and leads to change. Coaching helps a person go beyond the mental blocks of what they thought was possible.

    Coaching works as a partnership between coach and client, it helps to clarify goals, to make them challenging and motivating, then to achieve those goals with the energy that comes from their deepest values.

    Coaches are specially trained to work with people in all walks of life to help them achieve their goals, live their values, and be the best they can be. (International Coaching Community)

  • The client comes to therapy or counseling because they want relief from psychological and/or physical symptoms.

    They want to get away from pain or discomfort rather than move towards desired goals. Therapy and counseling often seek to understand the past and what went wrong in order to be better in the present. Coaching focuses on the present and future.

    Some of the best clients are those that have participated in therapy as we use those learnings to inform designs & actions to move forward.

  • I offer different program lengths & frequencies. The program that is right for you & your goals will be discussed during your FREE Connection Call.

    Regardless of program frequency & length, all coaching programs are delivered virtually via a secure platform.

    You will also have access to your coach in between sessions for on-going, in-real-time support.

    In between sessions you will be expected to work on your action items, field work, journal reflections. Coaching is just about what happens in the session but also the effort you put into your goals in between sessions.

  • This is a really fair question and one I want you to take seriously.

    Coaching is a vessel for this amazing, intimate, high-energy, high-action relationship between humans. It’s a space for vulnerability and your whole, gritty humanity. And often this relationship is over an extended period of time. So it’s REALLY important that you find a coach with a style, vibe, and energy that fits you.

    This is why every single person I work with has a Connection Call with me first. This is a no-pressure, chemistry check. I get to learn more about you – your goals, your challenges, your story. And you get to learn about me, ask your questions & gut check whether it feels right for you.

    If I am not the right fit for you, totally fair. I will cheer you on as you find the support you are looking for. However, if Bold Body Peace is the right for you, you’ll know.

    You’ll feel it in your bones.

    You’ve made it this far... do a gut check. If the idea of coaching is giving you butterflies or lighting a little fire within you... if it is igniting excitement & maybe some nervous energy, you are on to something.

    This is usually the intersection of your purpose, where all the magic & growth happens.

    Lean into it. Let’s connect and give you more information to work with. You can ask questions and see if this is the right fit for you.

  • The tuition for each program is different, based on duration of your coaching journey & frequency of our sessions. We will talk about what is best for you based on your goals & needs during the Connection Call.

    However, you can expect to invest between $3,500-$15,000 on 1-on-1 coaching and minimum of $5000 for team coaching.